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What is Coaching? I looked “Coach” up in the dictionary and it says:
• noun chiefly Brit. a comfortably equipped single-decker bus used for longer journeys.
• noun an instructor or trainer in sport. 2 a tutor who gives private or specialised teaching.
Well, I’m not an instructor in sport or a tutor and I’m not a bus. And, I’m not really happy with the term “Life Coach”. What do I know about your life? I certainly don’t have the knowledge to teach or train you in all aspects of your life. The terms Life Coach and Personal Coach have come from the States and I think we are stuck with them. Coaching is really all about Goals. I define Coaching as:
• noun a process which empowers you to set your goals, overcome any obstacles in their way, take action to achieve them and maintain a life balance.
You might be lacking in direction, or know where you want to be but lack the motivation or the resources to get there. With my training in NLP, Cognitive Hypnotherapy and Coaching I have the tools necessary to help you to tap into your own resources and those around you, set your goals, overcome any self limiting beliefs, and empower you to take action.
How often do you make resolutions and see them peter out after a few weeks, or even days? Many people have difficulty achieving things on their own, and talking things through with friends or colleagues doesn’t always work - a friend usually has their own agenda and works from their own map of the world. I work with you, with your map (which you can change if you want to) and your goals, to achieve your results. Some people like to have regular weekly or monthly sessions to keep them on track, many people, after a few sessions, have all the tools they need to motivate and guide themselves. Each session lasts about an hour and costs £60.
I am not a bus but I am comfortably equipped for your journey using your map and with you as the driver.
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